Be Unstoppable

Motivational Inspiration Lunch and dinners for a week and an evening snack A motivational picture which reminds me I’ll be fit again. My reward this week will be with a healthy takeaway of grilled chicken and salad My willpower mode is in another week I will see results for myself.         

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Free Goal Setting Support

Goal Setting Worksheet Use the worksheet attached to set some new goals. You can achieve almost anything you set your mind to, Your key ingredient's are planning and determination. Fear is an obstacle, UNDERSTANDING THAT YOU WILL SURVIVE YOUR FEAR IS MEDICINAL.   SUMMER