What Do You Yearn

I forgot what I liked, what I yearned for, kind of lost myself for a while but laying here on a beach I have discovered in the corner of my mind still exist my longed for life, the voices of this life are beginning to shout to the prefrontal cortex. I am now more fully … Continue reading What Do You Yearn

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STOP

It’s the morning after I’ve returned from my beach holiday, I’m sitting up in bed reflecting on how I felt before I left. I had been in such a vicious circle of chores, stress and basically repeat everyday to a point of losing the meaning of life. Though I don’t work I feel I want … Continue reading STOP

Who Are You

  When I meet someone for the first time I rummage in my head to find which part of me will I introduce. The witty one; who’ll make you laugh but may come across as stupid, the intelligent one but may come across as knows it all. Usually I’ll be the listener, absorbing the surrounding … Continue reading Who Are You

Self Worth

I speak for myself when I say that trying to keep up with what others may see as satisfactory living can be extremely overwhelming, especially when its something that doesn’t fill you with happiness. Trying to break the norm of conforming to these conventional ideologies can be very frightening, after all it means you’ll be … Continue reading Self Worth

A Piece Of Magic

I have been captivated by an inspiring interview of The cast of The Greatest Showman. They speak so passionately about the movie but more so about the experience of feeling the emotions that the movie is designed to instil in the audience. I never realised that watching these interviews can make you feel so empowered … Continue reading A Piece Of Magic

Stigma

STIGMA STIGMA stigma Stigma Stigma  STIGMA See it how you want, what ever suits you, Stigma is a band aid, plaster, avoidance, disfigurement, damaged, irreversible, contagious, rumour. Stigma to me is ignorance, unwilling to learn and accept, no space for movement. Can you define yourself when it comes to understanding Mental Health? Depression or any … Continue reading Stigma

Reaching Out

How do you help someone when they are out of reach, when they are at their lowest, darkest time. How do they know that there is someone equally desperate on the other end wanting to reach out, wanting to help them through these darkest times. How do you seek someone out from across the world … Continue reading Reaching Out