Thank You 🎉🎈

Oh wow, I got myself 100 follows! I never thought I'd ever get to that huge number, I really couldn't tell you how grateful I am for these follows, does this mean people are actually reading my posts, wow, I mean thank you to all who have dedicated some time to read my post and … Continue reading Thank You 🎉🎈



STIGMA STIGMA stigma Stigma Stigma  STIGMA See it how you want, what ever suits you, Stigma is a band aid, plaster, avoidance, disfigurement, damaged, irreversible, contagious, rumour. Stigma to me is ignorance, unwilling to learn and accept, no space for movement. Can you define yourself when it comes to understanding Mental Health? Depression or any … Continue reading Stigma

Reaching Out

How do you help someone when they are out of reach, when they are at their lowest, darkest time. How do they know that there is someone equally desperate on the other end wanting to reach out, wanting to help them through these darkest times. How do you seek someone out from across the world … Continue reading Reaching Out

I tried to start a love train chain, but sadly there just wasn’t enough fuel to push it along. Fortunately it’s Valentines Day tomorrow, but how did Valentines Day come about? Valentines Day is a very old tradition thought to have originated from a Roman festival called Lupercalia in February, officially the start of their … Continue reading

SAD Light

I’ve tested out the SAD sunlight simulator  I’m not a morning person by any means, don’t get me wrong, I’m not moody in the mornings…i just struggle to get out of bed, every year I go through the same old struggle and it’s usually just after the clocks go back and the evenings get shorter … Continue reading SAD Light